Nourishing Community Weekend Wellness Retreats
Qigong/ Meditation, Macrobiotic Locally Sourced Meals, Nature Walks
Join Us for One or Both Weekends of Our
2025 Nourishing Community Wellness Retreats!
June 6-8, 2025
Located at the Eller Family Homestead in
Kasilof, Alaska
For more information, feel free to connect with
Lee Ann: 907-727-5434
Please register and see below about payment options.
Macrobiotic Cooking
Learn to cook nourishing, balanced, delicious beautiful meals from locally sourced foods. Learn cooking for yourself, your family and community, using the ancient principles of yin and yang combined with modern understandings of nutrition and energy. Soups, stews, casseroles, salads, sautes, and desserts with whole grains, sea and land vegetables, berries, fish and wholesome seasonings.
Sleeping accommodation’s will be your own tent - how fun!
July 18-20, 2025
Located at the Eller Family Homestead in
Kasilof, Alaska
For more information, feel free to connect with
Lee Ann: 907-727-5434
Please register and see below about payment options.
Communication & Governance
We will study key Concepts for Governance and social dynamics, including practice with different Decision-Making Models using consensus, majority vote, or delegation, including Sociocracy. We will discuss Power Dynamics - implicit power vs explicit power, and ask "How can groups balance power equitably?”
We will discuss different types of roles & responsibilities, planner/thinkers VS task do'ers VS coordinators/social support roles. We will explore communication & conflict resolution, including role-plays using active listening and "I-statements".
Sleeping accomodations will be your own tent - how fun!
We freely offer these retreats on a pay as you can scale. Below are some ideas for payment:
$510 - covers instructors time, supplies and Muskeg Wellness costs
$300 - covers instructors time
$121 - covers supplies for meals
$??? - choose your amount