This is a peer-to-peer program over 13 weeks via Zoom (developed by the National Council's SAMHSA-HRSA Center for Integrated Health Solutions) to promote whole health and wellness self-care.

Participants partner with each other from the comfort of their own home to identify strengths, develop weekly action plans, and work together using positive reinforcement to meet one personal whole health goal, in one of ten life domains. Rather than struggle alone, we collaborate and support others’ efforts.

Each student works in their own workbook. WHAM is easy to access and implement.

For ages 13 up.

Scheduled ONLINE every season, thanks to the State of Alaska.

Next classes open for enrollment:
- Wednesdays, April 9-July 2nd at 1-3 pm
- Saturdays, April 12-July 5th at 4-6 pm